Couples & family Therapy
We often experience the most conflict with those to whom we are closest. This can cause strain and disconnect in our most valued relationships. While this can cause strain at any time, it can be especially prominent during the first few years after children are born. Couples and/or family therapy can help us reconnect with each other and deepen and strengthen our ability to support and nurture our relationships with each other and our children.
Call 503.583.7434 for more information, a free 15-minute phone consultation, or to schedule an appointment.
Parental Support & Counseling
Parenting can be incredibly rewarding…. and one of the most challenging times in our lives. As parents, we are all trying to do the best for our children. Parents can often use some support and help in navigating these challenging years. I honor your expertise about your child and their temperament. I offer support in finding the best way to parent or co-parent your child and with navigating the parental anxiety and doubt that often come with raising small children.
Call 503.583.7434 for more information, a free 15-minute phone consultation, or to schedule an appointment.
Individual Counseling
We all need a little non-judgmental support and help in working through issues that may be impacting our ability to move forward in our lives and relationships. Sometimes, we need help in re-connecting with our authenticity and in being unapologetically ourselves. I offer individual counseling with the goal of helping you feel supported in re-connecting with yourself and/or in increasing your ability to be your most authentic unapologetic self within the context of your relationships. Call 503.583.7434 for more information, a free 15-minute phone consultation, or to schedule an appointment.
“By being yourself you put something wonderful in the world that was not there before” ~Edwin Elliot
pre-parenting & perinatal Counseling
Pregnancy and the early childhood years can often bring us unique rewards and challenges. As parents, we can experience anxiety, postpartum depression, and difficulty in seeing eye to eye with co-parents around raising children. I work with couples and families to help navigate disagreements around parenting practices and supporting each other through postpartum challenges at any time in the parenting journey including during pregnancy. I especially enjoy working with families struggling with the emotional aspects of feeding their babies, no matter what that looks like in your family.
Call 503.583.7434 for more information, a free 15-minute phone consultation, or to schedule an appointment.
